- Tryon Therapeutic Massage2753 Lynn Rd. Suite C
Tryon, NC 28782
Days of Operation
Tue, Wed Fri, SatAvailable by appointment only.
I had suffered from sciatica off and on for a couple of years. When the pain would hit, it was difficult to get up from a sitting position or to sit from a standing position. It took three sessions with Autumn, but by the end of the third session, the pain... Read more »Dear Autumn, I was writing to thank you for all your help in getting me back to where I could enjoy my life again. After 3 back surgeries I was not able to enjoy the things I once could. Riding and showing horses is my love and now I am able... Read more »
Autumn is amazing! I have had a litany of acute and chronic problems and her expertise in both Traditional Chinese Acupuncture and Orthopedic Acupuncture has given me significant relief.
I see autumn regularly myself and also refer patients to her who are equally well satisfied.
I recommend treatment by Autumn... Read more »
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Tag Archives: diet
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.