- Tryon Therapeutic Massage2753 Lynn Rd. Suite C
Tryon, NC 28782
Days of Operation
Tue, Wed Fri, SatAvailable by appointment only.
I had suffered from sciatica off and on for a couple of years. When the pain would hit, it was difficult to get up from a sitting position or to sit from a standing position. It took three sessions with Autumn, but by the end of the third session, the pain... Read more »Dear Autumn, I was writing to thank you for all your help in getting me back to where I could enjoy my life again. After 3 back surgeries I was not able to enjoy the things I once could. Riding and showing horses is my love and now I am able... Read more »
Autumn is amazing! I have had a litany of acute and chronic problems and her expertise in both Traditional Chinese Acupuncture and Orthopedic Acupuncture has given me significant relief.
I see autumn regularly myself and also refer patients to her who are equally well satisfied.
I recommend treatment by Autumn... Read more »
- Lose It: Weight Loss And Traditional Chinese Medicine
- Gua Sha for Healthy Skin
- Acupuncture for Carpal Tunnel
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading